The Healthy Happy Coach

With the Right Actions Adrenal Fatigue will go away

Fully Supported Personalized Training, Nutrition Coaching, and Mindset Training

With Ongoing Support To Reverse Adrenal Fatigue and Get You To Optimal


You Will Feel Better:

Physically, Mentally & Emotionally 

This program is for people like YOU. Adrenal Fatigue makes you feel tired, sluggish and not yourself. If you're ready to make a serious change and improve your health then this program is your answer

Adrenal Fatigue is not recognized by a lot of medical professionals which means you are often not given the attention you deserve. In this program you will be given the hands on care you deserve to help you feel more energetic and happier each day.

The adrenal glands do a lot of work for us each day, they help to wake us up, battle stress and manage our homeostatic balance - they are our friends but far too often they are perceived to be the enemy. This program is about how we can support/heal your adrenals and provide the right environment for them to function optimally.

Adrenal Fatigue is highly influenced by nutrition, fitness and lifestyle, which have been shown to make massive lasting impacts on not only Adrenal Fatigue but also with lowering stress, anxiety and depression.

I know for a fact this is true as I have experienced the benefits first hand myself and my clients have as well. You do not have to feel like crap, you can feel better, you just need the to courage to take action to do so.

Proven Evidenced Based Approach

Set up a FREE 1-on-1 Consult Call

To See How This Program Will Help YOU

Valued at $50, Yours Free today!

No Gimmicks. Real People. Real Results!

"Really recommend the happy & healthy program. Not only are you exercising, you are learning to mediate (exercising the brain), supplement with the correct supplements under a professional's guidance and eating the right foods. It's been months but feeling far less anxious, managing stress better and my stomach is loving me ❤️. It's been such a pleasure working with Josh as he realizes I'm human with many faults but he never judges, just keeps me focused on my goal."

“Working with Josh is an amazing experience, he has helped me immensely, I've gained muscle, lost fat, improved my nutrition and energy levels are off the charts!  I used to be incredibly drained all the time and therefore intimidated by exercise but Josh's training plan was very clear, easy to follow and now I'm in the best shape of my life and have new found confidence in my physical abilities!  I now wake up feeling great no more snooze button for me. I used to get that dreaded mid afternoon crash but I no longer have that lag. I feel better physically, emotionally and mentally -it takes time and effort but it is sooo worth it!

Lauren U.

Shahin S.

Your custom program to revitalize your adrenals is a comprehensive and holistic in approach, and includes the following services:

What YOU Get:

 Take action, don't think back in 8 weeks and wonder what if?




Personalised Training Program with Videos



Accountability &



An initial consultation to allow me to assist you in identifying any potential limiting factors and how to address them throughout the program

An 8-week personalized training program based on your schedule and limitations.
Nutrition Coaching for your personalized needs throughout the 8 weeks 

A sample meal plan based on your requirements to maximize your results, boost your energy and get you feeling great again!

Supplement guide to heal your adrenals and get you back to being you

Mindset training to lower stress and anxiety to take the load off the adrenals

Weekly Calls

Access to a Members Only Facebook Group for Community Support.

My Personal Email For The Ultimate 24/7 Email Support & Guidance.

Mindset Training

"In just four weeks of working with Josh, I am stronger, leaner and far more knowledgeable about nutrition.   Each workout session with Josh is different and well thought out. If you are looking for a trainer to motivate, inspire and educate, Josh is your secret weapon."

Cynthia R.

James T.

“Josh is a dedicated coach. He follows up regularly with solid, tailored advice and a genuine interest in my progress and adapts his advice to my life experience/input. I've already lost a bunch of weight I was having trouble losing, but more than that I feel healthier and more energetic when I follow his advice. From nutritional advice to water intake to tailored workouts, he provides a really great, understandable outline of what it takes to be healthy. Definitely take advantage of Josh's coaching if you can.”

ABOUT Me....

Hey there, my name is Josh - I am a Personal Trainer and Holistic Nutritionist who has overcome Adrenal Fatigue twice!

Yes I have had to deal with adrenal fatigue twice. After the first time I healed my Adrenal Fatigue everything was going great but then within the span of weeks, in early 2017, a gym I was trying to open got shut down by the city due to zoning issues. I lost almost all my life's savings and shortly after my mother was diagnosed with breast cancer. As you can probably surmise this was a extremely stressful time in my life. It was during this period that I stopped giving myself the attention and care I needed and as a result my adrenals were overly taxed. 

I started having issues with my libido, my happiness dropped, it was hard to wake up, I would hardly be able to stay awake mid-afternoon, my energy was way down and I just didn't feel like myself. Once my mom was out of treatment I started to care for myself again implementing the same principles I have used with countless clients to improve their adrenal fatigue. 

Now I feel awesome, I wake up with energy, I am able to take on workouts, I can handle stress so much better and I am enjoying life more. Dipping back into Adrenal Fatigue was not fun BUT it helped me realized what mistakes I had make the first time - how it is not a wam-bam-and-done but rather a process and one that continues after feeling better. 

That is why this program is not intended to be a quick fix but rather here to help you cultivate a healthy sustainable lifestyle that keeps you feeling good and vital every single day.  

Being a Holistic Nutritionist means I know what diet, lifestyle and supplement changes you need to implement. This well rounded approach is VITAL to your long term success as only looking through one lens leaves us blind to what else is causing your Adrenal Fatigue. 

As a Personal Trainer working with people who have Adrenal Fatigue I know what can exacerbate your problems and what kind of exercises can make you feel better. There are effective ways we can get you fitter while not overly taxing your adrenals. 

I have been in your shoes and having adrenal fatigue sucks it really does BUT it doesn't have to stick around we can make change!

My Results!



Set up a FREE 1-on-1 Consult Call

To See How This Program Will Help YOU

Valued at $50, Yours Free today!

"You don’t have to feel drained and crummy every day! 

Let me help you change your life..."

Thiv M.

"Coach Josh, Thank you, for your tireless effort to inspire and motivate me. Your relentless motivation and guidance has molded me to become not only a good rugby player but a better person. You have made me discover my inner strengths and that means a lot to me."

"Josh takes a concerted effort to your individual needs to achieve your fitness goal. The attention to detail to your physical exercises cater to your current lifestyle. He will push you to your limit without overwhelming you. He's is patient, calm, knowledgeable and very charismatic! Before him I could consider myself a couch potato but now I no longer belong to that life style. He taught me the stretches I needed and how to slowly graduate from a absolutely zero exercise to my worse enemy: running. I highly recommend his coaching!"

Janayna M.

"It is with his vast knowledge and skillful communication that I was able to change my eating habits and start turning my lifestyle around to become healthier and stronger.

It is with his support that I was able to quit smoking. The list goes on... Josh's ability to look at the whole person in everything he does is truly trans-formative. Josh radiates this positive sense of calm and strength --- it is so uplifting. The energy and the outlook he shares, his knowledge and ability to inspire are fit to move mountains!

Nadya B.

If You've Struggled With Adrenal Fatigue Then This Is The Solution You've Been Looking For.  

When you sign up to this exclusive coaching program, you are given the hands-on and personalized guidance that has been proven to work for real people from all walks of life.

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